OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Close your lids and allow yourself to be swept away by the gentle sounds of the sea. Imagine sensing the soft, rhythmic whoosh of the water against the shore. As you absorb to this soothing melody, let your thoughts wander like the clouds across a clear day. A light, refreshing rain begins to descend. Each bead lands softly on plants, creating a g